How do I book a session?

Choose your session on the Book a 1:1 page and check out. I’ll email you straight after to find a time that works for you. No calendars to wrestle with.

Which session should I start with?

If you’re not sure, start with the free 15-minute intro. It’s a chance to meet, ask one or two questions and see whether this feels right. There’s no energy work in an intro call.

What should I bring?

Your questions, or the main thing you want to work on, in as much detail as you like. Written notes or a voice note both work. Send them before we meet, so I can spend time with them beforehand.

What happens in a session?

We start with a quick hello, then go straight into the heart of it: what’s really going on, where it’s coming from and what’s keeping it in place. We finish with energy work, cutting cords that no longer serve you and recovering your energy. It feels a lot like a guided meditation. See how a session works.

Can I get a refund?

Due to the nature of this work, sessions are non-refundable. But life happens, so dates can always change (see below).

Can I reschedule?

Yes. Let me know at least 24 hours before your session and we’ll find a new time.

Will my session be recorded?

Yes. Your Zoom recording arrives within 24 hours, so you can rewatch it. I highly recommend watching your session again. Your recording is for you only. It’s never shared or used publicly, and you can ask me to delete it at any time. Anything you share in a session stays between us.

I still have a question.

Contact me and I’ll get back to you within 48 hours!

Sessions are intuitive guidance and are not medical, psychological or mental-health treatment, and don’t replace care from a licensed professional.